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The HRT & Brain Function Guide (Includes the complete HRT-and-Stimulant conversation

The HRT & Brain Function Guide (Includes the complete HRT-and-Stimulant conversation

$19.99 USD
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The 78-page field guide for women whose brains have felt different — and whose doctors couldn't explain why.

Estrogen supports dopamine. When estrogen falls in perimenopause, what follows looks like depression, feels like decline, and gets treated as anxiety. It is none of those things. It is a dopamine problem caused by a hormone shift — and it is treatable.

Diagnosed with ADHD, suspecting it, or just done being dismissed by doctors — this book meets you where you are.

The single book only. Save $5 vs full retail.
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WHAT YOU GET TODAY

The full book, delivered the moment you pay.

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78-page main book
The HRT-and-Stimulant Conversation — 12 chapters across 4 parts, in plain language.
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The estrogen-dopamine science
One diagram, one mechanism, explained without a science degree.
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Three doctor-conversation scripts
Print them and bring them to your next appointment. The most-used part of the book.
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The four-pillar protocol
Sleep, strength, stress architecture, food — what actually moves the needle in perimenopause.
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The symptom-overlap map
A structured way to sort what is hormonal, what is neurological, and what is both.
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30-day money-back guarantee
No questions asked. If it is not what you needed, we refund in full.
MOST READERS GET BOTH

Want the 30-day daily workbook too? Get the bundle for $24 — save $10.98

Marin Halloway
WRITTEN BY

Marin Halloway

Health journalist · 47 clinicians interviewed · 200+ studies cited

A journalist focused on the neuroscience of women's hormonal transitions. Three years of reporting on the perimenopause-ADHD intersection went into this book. The goal: translate the research that exists into language you can actually use at your next doctor's appointment.

EARLY READER FEEDBACK

What women said before launch.

★★★★★ 4.9 / 5 · 42 early reader reviews

"It finally has a name."

For three years I have been telling my doctor something is wrong and being told it is stress. Reading the explanation on page 14 was the first time anything made sense.

Sarah K.
Age 44, marketing director
EARLY READER

"I didn't know I had ADHD until Chapter 3."

I was reading this for the perimenopause part. By Chapter 3 I was screenshotting symptoms to send to my therapist. I am now in the process of being assessed.

Priya M.
Age 41, software engineer
EARLY READER

"The doctor scripts alone are worth $24."

I took the printed scripts to my OB. We had the first productive conversation I have had in two years. She started me on a low-dose HRT trial that week.

Jennifer L.
Age 47, school counselor
EARLY READER
BEFORE YOU BUY

Questions women always ask.

I don't have ADHD — is this still for me?
Yes. The book is built around the estrogen-dopamine mechanism, which affects every woman in perimenopause. Women with ADHD traits feel it earlier and harder, but the mechanism applies to anyone whose brain has felt different in the last 1-3 years. Many readers discover for the first time while reading the book that they may have undiagnosed ADHD traits. You don't need a diagnosis to benefit from this.
I'm only 35. Am I too young?
Probably not. Perimenopause typically starts 8-10 years before menopause, often in the late 30s. If you've noticed cycle-linked changes, sleep changes, or cognitive shifts that started in the last 1-3 years, you may already be in early perimenopause. The book is written for women 38-52 but applies down to about age 35.
Is this medical advice?
No. The book is informational and educational. It is written by a health journalist (not a doctor) based on peer-reviewed research and clinician interviews. The goal is to help you have better conversations with your medical team — not to replace them. Always speak with a qualified clinician before making changes to medication or HRT.
I'm already on HRT. Will this still help?
Yes. The book covers stimulant medication adjustments, the four-pillar lifestyle protocol, the symptom-overlap map, and the scripts for ongoing HRT conversations (dosage, formulation, timing). Most women already on HRT find the four pillars and the cognitive-symptom-tracking sections most useful.
How is it delivered?
Both PDFs are emailed to you within 1-2 minutes of purchase. You can download them to any device — phone, tablet, laptop, e-reader — and read them as many times as you want. You can also print them. The download links stay active for at least 90 days.
What if it doesn't help me?
Email support@midlifemind.co within 30 days of purchase and we refund you in full. No questions asked. No forms to fill out. We trust you to make the right call for yourself.
Can I share this with a friend?
The books are licensed for personal use only — please don't share the PDFs publicly or upload them to file-sharing sites. But if a friend needs this book, send them to midlifemind.co and use your $5-off code DIAGNOSTIC5 to share the discount with them.
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